"Why Screen-Free Play Matters for Babies (And How to Make It Fun)"

Let’s face it: In a world of YouTube lullabies and baby-focused apps, it’s tempting to rely on screens for a moment of peace. But the American Academy of Pediatrics (AAP) warns against screen time before 18 months—and for good reason. In this post, we’ll break down the risks of screens and share screen-free play ideas that spark joy (without the guilt).

The Risks of Early Screen Exposure

A 2023 MIT study found that babies exposed to screens before 18 months showed delayed language skills and shorter attention spans.

Why? Screens:

Overstimulate developing brains with rapid scene changes.

Reduce Interaction (the “serve and return” chats that build vocabulary).

Displace Hands-On Play (critical for motor skills and problem-solving).

5 Screen-Free Play Ideas for Busy Parents

No time to craft Pinterest-worthy activities? These ideas take minutes to set up:

Texture Treasure Hunt (6–12mo):

Fill a basket with safe, everyday items: a silicone spatula, a knitted scarf, a cool metal spoon. Let your baby explore the differences!

Mystery Box (9–12mo):

Rotate novel toys in a sealed box (like our 9–12mo Curiosity Crate). The thrill of “what’s inside?” keeps them engaged for ages.

Water Play (12–18mo):

Add cups, funnels, and bath-safe animals to a shallow tub.

How Play&Grow Makes Screen-Free Play Effortless

We get it—curating activities is exhausting. That’s why every Play&Grow box includes:

Open-Ended Toys (think: blocks, puzzles, pretend-play items).

Parent Cheat Sheets (quick play ideas for busy days).

Zero Screens, All Smiles.